Showing posts with label Tabata. Show all posts
Showing posts with label Tabata. Show all posts

Monday, March 2, 2015

Day 50: All I Want in Life is a Cheesburger

Seriously, what I would give for a freaking cheeseburger right now. Joey and I just did Yoga then stopped  by the mall and there were Red Robin signs EVERYWHERE. I was about to trade my entire life for a 1500 calorie cheeseburger. Thank God for Joey, I was like "Seriously, lets go to Red Robin". He says "Okay, we are going to go right by it."... we literally drove right by it and I did not get my amazing cheeseburger.

This whole eating the same thing every day SUCKS ASS today. I mean, I am getting creative as all hell, but you can only season Cod and Salmon so many ways before it all starts to taste the same. It has only been 5 days, but it feels like 50. Only 25 more days of this to go. My God, Why?!

The other day, I actually had a dream about bread. One of my favorite local chains, Great American Restaurants, has this little roll that is like heaven in your mouth. It is this round, donut like, little piece of magic in your mouth. They also give you this honey spread to make it that much more delicious. Needless to say, I actually had a dream about this roll. All the dream was, was me looking at my hands that contained a roll, I cut it in 2 and spread the honey butter on it and just stared at it. I never actually ate it, not even in my dream. Bastard. I cant even enjoy it in my dream!

I mean, I am clearly doing this for a reason. I wore a shirt today that I haven't worn in a while and I had Q Take a picture. I am pretty happy, the back fat is starting to go away and I am starting to get a butt. All these squats are paying off. Love it!

 
The rest of the workout we did Tabata training. 5 rounds, 1 minute intervals, 2 minutes rest period between rounds. I did air squats, box step-ups, 300 meter row, crossfit style sit-ups, walkout push-ups, and wall balls. It was a good session.
 
 
I am back to two-a-days when possible. Now that it has gotten to be the busy season with Staging and Design, I am going to be less likely to get back in the evenings, but I am definitely going to make myself go when I can. Tonight, we went back for Yoga and it was fabulous.
 
On that note, I am going to take my fabulous self to the couch and watch my DVR'd Once Upon a Time. I am so happy it's back! I'll talk to you tomorrow.


 


Wednesday, February 4, 2015

Day 24: Tawhata Training?

I think one of the reasons I fell in love with Crossfit so easily is because as I turns out, Q takes some pages from the Crossfit playbook and adds them into her workouts. This morning we did Tabata training.

This version of Tabata training we did 4 rounds of 30 second intervals instead of the standard 20. The workout included lunges, air squats, battle ropes, leg press, shoulder press, jump rope, kettle bell swings, leg/arm lifts with medicine ball, and some other things that I know I'm forgetting. It was exhausting to say the least, but one thing is for certain... I loved it. At times I felt like I wanted to pass out and die. Thankfully I did not die.

The endorphins I get from pushing my body to the next level is addicting! I would think that it would never be as good the second time (like that first Percocet, the second one is never as good), but it gets increasingly better each time. I totally get the addiction. Unfortunately, I may have pushed myself a little too hard because I feel myself getting sick. God help me, I hope not. I really don't have time to be sick.  I am going to go to sleep and try to get a head of this. I will talk to you tomorrow.