Q turned up the heat on me today! We did a high rep workout where at one point I thought I was going to die. We did 100 leg presses, 100 bicep extensions, 100 rows, 100 box squats, 100 knee tucks, and 10 minutes on the stair climber skipping stair's every other minute. I was sweating so much I thought I was going to short circuit the stair climber. I looked amazing... or like hell, whichever.
I spent the rest of the day in my chair writing, editing photos, eating, and downing water. I need a nap. She really tried to kill me. We are about to "turn up" for these last 4 weeks and pull out all the stops. I don't know if I should be scared or excited. Probably a little of both. I'll let you know. Talk to you tomorrow.
